Monday, February 17, 2014

Cardio can be crazy, but I love the Elliptical!

 You can either love cardio or hate it but I think we can all agree that the results are amazing! I can't even tell you how much I love to feel the burn of my muscles and the sweat dripping down my back as Im burning it up on the elliptical! I'm sure you all think I'm crazy, but once you start seeing results, you will be addicted. Lets start our week out right with this 50 minute elliptical workout. It is very intense, and crazy,  as most of the workouts I post will be. Who is up for the challenge? Lets get our blood flowing, music playing and begin our day with some cardio and sweat! I have been doing this one for a couple of weeks now and I really enjoy it! Remember to drink lots of water, and remember to breath.