Saturday, March 8, 2014

Tone your ass with this booty blast!

Ladies, I know we all like our jeans to fit properly without them sagging in the butt area! This is an intense booty workout that will have your glutes screaming! You may not realize it but our butts are one of our greatest assets! It functions for strength, and you will thank me when your well into old age! If your up for a challenge, and not afraid to sweat than lets start toning that ass! Lets get those butts lifted and firm. Don't cheat yourself by giving up. Try and complete the entire circuit, and you can always add weight for a more challenging burn! 






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